Like many yoga teachers, with the onset of COVID, I ventured into the world of yoga online. To my surprise, it remains very rewarding for me to guide you in a yoga practice despite a virtual connection only. I like that my students can participate in a live class and be in community, but also enjoy a replay of a class at their convenience, from the comfort of their own home. My deepest intention as a yoga teacher has always been, and will remain, to share my passion for a home practice. During my first winter in France in 2005, when I was recently married to a Frenchman and had very little command of the French language, I admit to having "hidden" most of the time. Hours spent on my yoga mat, alone with my thoughts, my emotions and my movements........ as well as on my telemark skis, going up and down the mountains. I appreciated these moments of solitude on my mat and on the mountain. I deeply want to inspire my students to fall in love with yoga and begin to aspire to spend, however briefly, time on their mats every day.  

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